Colour with Confidence - advice on colour schemes, shading techniques, etc.
Sketchpad- mini images for you to practice on, cut-out lables etc.
Colour Me Happy - a feature page on one particular colour and its meanings/uses
Ten Minute Mindfulness - Calming advice on how to get the most out of your colouring time from a mindful perspective, plus meditiation exercises
Colour Me Calm - the main bulk of the magazine, featuring around 8 pages for you to colour including a colour-by-numbers page and an affirmation display page at the back. Each colouring sheet has space on the back for you to title your work and insert your name and the date.
To subscribe, to Art Therapy magazine, click here and fill in your details at the 'Subscribe Now' patch (top right).
Here's my finished picture from issue 13 (colour by numbers):