WIN THE CALM COLOURING BOOK/NOTEBOOK/DIARY! The Calm Colouring Book and its companion books are here! To celebrate their release, I'm giving away a signed copy of each book. To be in with a chance to win a copy, enter the giveaway (below)! You can grab up to 7 entries into the competition.
At the tail end of a year that delivered the world blow after shocking blow, researchers in New Zealand have confirmed what millions of people around the globe have already discovered in the past few years. Adult #Colouring provides more than a creative outlet: it can also provide relief to people coping with anxiety and depression .